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Find out what nutrients are in pumpkin and learn how it can help everything from weight loss to heart health. Pumpkin is a delicious type of winter squash, native to North America. Here are 9 impressive nutrition and health benefits of pumpkin. We have recipes for just about everything that can be made with pumpkin, canned or fresh! How many types of pumpkin do you know? From ambercup to turban squash, we're covering the 22 most common pumpkin varieties!
